Self Care for Mom
- Mar 9, 2023
- 1 min read
Updated: Mar 10, 2023
Happy Mom equals happy home. You are the centerpiece of your ecosystem. Everyone depends on you. You deserve to treat yourself and lift your spirits.
LETS TALK SUPPLEMENTS BABY!!!!
Hi Everyone, I have found a couple things that have helped me with my attention & focus. I have ADHD and around 2-4pm is when I have the afternoon slump and lose motivation and focus. Some mornings I would even struggle with brain fog and low energy. Here’s the things I use that have been a game changer for me and have gave me new zest for life again!
The supplement I take in the AM and again in the afternoon around 1pm is Saffron and it improves mood and Focus. https://amzn.to/3mHQUvY
OREGANO
This is a supplement has really helped with brain fog (and as a bonus stomach bloating too lol)
OM MUSHROOM MASTER BLEND
This supplement has helped balance my mood and focus and squash brain fog
MUSHROOM COFFEE
Lastly I started treating myself to this coffee mid-day to help boost my alertness and keep my focus and motivation going strong https://amzn.to/3FBQDBt
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